Re13el Talk – rebel13 collections

Rebel Talk Individual Counselling Sessions

In individual counselling, I offer you a confidential and supportive space where you can feel safe to explore your thoughts, emotions, and experiences at your own pace. During our 45 to 60-minute one-to-one sessions, I tailor my approach to meet your unique needs, whether you’re facing complex challenges or simply looking for guidance and support. My focus is entirely on you — helping you to understand yourself more deeply, build resilience, and move towards the changes you want to see in your life.

Find Your Way Forward with Individual Counselling

Are you feeling overwhelmed, stuck, or simply in need of someone to talk to?
I offer individual counselling in a confidential, supportive, and non-judgmental environment where you can explore your thoughts, emotions, and experiences at your own pace.

Working together, we will follow a clear and personalised process:

🔹 Initial Assessment – We begin by understanding your current situation, challenges, and goals.
🔹 Goal Setting – Together, we define what you would like to achieve and outline a path forward.
🔹 Counselling Sessions – Through regular, one-on-one sessions (45–60 minutes), we work on the areas most important to you, building resilience, new coping strategies, and greater self-awareness.
🔹 Evaluation – We regularly reflect on your progress, celebrate your achievements, and adjust our approach as needed.

Whether you’re dealing with anxiety, depression, grief, relationship difficulties, or simply seeking personal growth, I’m here to support you every step of the way. No issue is too big or too small.

Consultation

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Rebel Talk Individual Counselling Sessions